Protein Brownie vs Galletas de chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Brownie
Galletas de chocolate
The Verdict: Which is Better?
When placing Protein Brownie and Galletas de chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein Brownie is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Protein Brownie contains significantly more sugar (16.3g) compared to the milder Galletas de chocolate (3.71g). If you are monitoring your insulin levels or trying to cut down on sweets, Galletas de chocolate is undeniably the healthier pick.
Looking to build muscle? Protein Brownie offers a protein boost with 20.4g per 100g, outperforming Galletas de chocolate in this category.
Frequently Asked Questions
Which is healthier: Protein Brownie or Galletas de chocolate?
It depends on your goals. Protein Brownie has 388 calories, while Galletas de chocolate has 495 calories. Check the detailed table above for sugar and fat content.
Is Protein Brownie vegan?
No, Protein Brownie is not certified vegan.
What is the calorie difference between Protein Brownie and Galletas de chocolate?
There is a difference of 107 calories per 100g between the two products.
