Protein Brownie vs Organic Seaweed Snacks Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Brownie
Organic Seaweed Snacks Sea Salt
The Verdict: Which is Better?
When placing Protein Brownie and Organic Seaweed Snacks Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Brownie is the more energy-dense option here, packing 358 more calories per 100g than Organic Seaweed Snacks Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Protein Brownie contains significantly more sugar (16.3g) compared to the milder Organic Seaweed Snacks Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Seaweed Snacks Sea Salt is undeniably the healthier pick.
Looking to build muscle? Protein Brownie offers a protein boost with 20.4g per 100g, outperforming Organic Seaweed Snacks Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Protein Brownie or Organic Seaweed Snacks Sea Salt?
It depends on your goals. Protein Brownie has 388 calories, while Organic Seaweed Snacks Sea Salt has 30 calories. Check the detailed table above for sugar and fat content.
Is Protein Brownie vegan?
No, Protein Brownie is not certified vegan.
What is the calorie difference between Protein Brownie and Organic Seaweed Snacks Sea Salt?
There is a difference of 358 calories per 100g between the two products.
