Head-to-Head Analysis

Protein Brownie vs Original Recipe Snack Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Brownie

Protein Brownie

Not Vegan
VS
Top Pick
Package of Original Recipe Snack Mix

Original Recipe Snack Mix

Not Vegan
Nutritional Facts (per 100g)
388 kcal
Energy
469 kcal
16.3g
Sugars
2g
16.3g
Fat
18.4g
20.4g
Protein
8.2g
0.6g
Salt
2.5g

The Verdict: Which is Better?

When placing Protein Brownie and Original Recipe Snack Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Brownie is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein Brownie contains significantly more sugar (16.3g) compared to the milder Original Recipe Snack Mix (2.04g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Recipe Snack Mix is undeniably the healthier pick.

Looking to build muscle? Protein Brownie offers a protein boost with 20.4g per 100g, outperforming Original Recipe Snack Mix in this category.

Frequently Asked Questions

Which is healthier: Protein Brownie or Original Recipe Snack Mix?

It depends on your goals. Protein Brownie has 388 calories, while Original Recipe Snack Mix has 469 calories. Check the detailed table above for sugar and fat content.

Is Protein Brownie vegan?

No, Protein Brownie is not certified vegan.

What is the calorie difference between Protein Brownie and Original Recipe Snack Mix?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.