Protein Brownie Bites vs peanut m&m's
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Brownie Bites
peanut m&m's
The Verdict: Which is Better?
When placing Protein Brownie Bites and peanut m&m's side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein Brownie Bites is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Protein Brownie Bites takes the lead with only 12.1g of sugar per 100g, whereas peanut m&m's contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein Brownie Bites offers a protein boost with 30.3g per 100g, outperforming peanut m&m's in this category.
Frequently Asked Questions
Which is healthier: Protein Brownie Bites or peanut m&m's?
Protein Brownie Bites appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Protein Brownie Bites vegan?
No, Protein Brownie Bites is not certified vegan.
What is the calorie difference between Protein Brownie Bites and peanut m&m's?
There is a difference of 167 calories per 100g between the two products.
