protein BROWNIE MIX Chocolate Fudge vs Ritz crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
protein BROWNIE MIX Chocolate Fudge
Ritz crackers
The Verdict: Which is Better?
When placing protein BROWNIE MIX Chocolate Fudge and Ritz crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
protein BROWNIE MIX Chocolate Fudge is the more energy-dense option here, packing 385 more calories per 100g than Ritz crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. protein BROWNIE MIX Chocolate Fudge contains significantly more sugar (57.7g) compared to the milder Ritz crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ritz crackers is undeniably the healthier pick.
Looking to build muscle? protein BROWNIE MIX Chocolate Fudge offers a protein boost with 23.1g per 100g, outperforming Ritz crackers in this category.
Frequently Asked Questions
Which is healthier: protein BROWNIE MIX Chocolate Fudge or Ritz crackers?
It depends on your goals. protein BROWNIE MIX Chocolate Fudge has 385 calories, while Ritz crackers has 0 calories. Check the detailed table above for sugar and fat content.
Is protein BROWNIE MIX Chocolate Fudge vegan?
No, protein BROWNIE MIX Chocolate Fudge is not certified vegan.
What is the calorie difference between protein BROWNIE MIX Chocolate Fudge and Ritz crackers?
There is a difference of 385 calories per 100g between the two products.
