Head-to-Head Analysis

Protein Buttermilk Pancakes vs Rice Cracker Snacks with Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Buttermilk Pancakes

Protein Buttermilk Pancakes

Not Vegan
VS
Top Pick
Package of Rice Cracker Snacks with Almonds

Rice Cracker Snacks with Almonds

Not Vegan
Nutritional Facts (per 100g)
344 kcal
Energy
433 kcal
9.8g
Sugars
0g
2.5g
Fat
11.7g
24.6g
Protein
10g
1.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Protein Buttermilk Pancakes and Rice Cracker Snacks with Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Buttermilk Pancakes is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein Buttermilk Pancakes contains significantly more sugar (9.84g) compared to the milder Rice Cracker Snacks with Almonds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Cracker Snacks with Almonds is undeniably the healthier pick.

Looking to build muscle? Protein Buttermilk Pancakes offers a protein boost with 24.6g per 100g, outperforming Rice Cracker Snacks with Almonds in this category.

Frequently Asked Questions

Which is healthier: Protein Buttermilk Pancakes or Rice Cracker Snacks with Almonds?

It depends on your goals. Protein Buttermilk Pancakes has 344 calories, while Rice Cracker Snacks with Almonds has 433 calories. Check the detailed table above for sugar and fat content.

Is Protein Buttermilk Pancakes vegan?

No, Protein Buttermilk Pancakes is not certified vegan.

What is the calorie difference between Protein Buttermilk Pancakes and Rice Cracker Snacks with Almonds?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.