Protein Buttermilk Pancakes vs Welch’s
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Protein Buttermilk Pancakes

Welch’s
The Verdict: Which is Better?
When placing Protein Buttermilk Pancakes and Welch’s side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Buttermilk Pancakes is the more energy-dense option here, packing 35 more calories per 100g than Welch’s. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Protein Buttermilk Pancakes takes the lead with only 15.3g of sugar per 100g, whereas Welch’s contains 42.857142857143g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein Buttermilk Pancakes offers a protein boost with 25.4g per 100g, outperforming Welch’s in this category.
Frequently Asked Questions
Which is healthier: Protein Buttermilk Pancakes or Welch’s?
It depends on your goals. Protein Buttermilk Pancakes has 356 calories, while Welch’s has 321.42857142857 calories. Check the detailed table above for sugar and fat content.
Is Protein Buttermilk Pancakes vegan?
No, Protein Buttermilk Pancakes is not certified vegan.
What is the calorie difference between Protein Buttermilk Pancakes and Welch’s?
There is a difference of 35 calories per 100g between the two products.




