Head-to-Head Analysis

Protein Buttermilk Waffles vs Blueberry crisp energy bars, blueberry crisp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Buttermilk Waffles

Protein Buttermilk Waffles

Not Vegan
VS
Package of Blueberry crisp energy bars, blueberry crisp

Blueberry crisp energy bars, blueberry crisp

Not Vegan
Nutritional Facts (per 100g)
314 kcal
Energy
368 kcal
8.6g
Sugars
32.4g
12.9g
Fat
7.4g
14.3g
Protein
13.2g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Protein Buttermilk Waffles and Blueberry crisp energy bars, blueberry crisp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Buttermilk Waffles is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Buttermilk Waffles takes the lead with only 8.57g of sugar per 100g, whereas Blueberry crisp energy bars, blueberry crisp contains 32.35g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Protein Buttermilk Waffles or Blueberry crisp energy bars, blueberry crisp?

Protein Buttermilk Waffles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Buttermilk Waffles vegan?

No, Protein Buttermilk Waffles is not certified vegan.

What is the calorie difference between Protein Buttermilk Waffles and Blueberry crisp energy bars, blueberry crisp?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.