Head-to-Head Analysis

Protein Buttermilk Waffles vs Sour Cream & Cheddar Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Buttermilk Waffles

Protein Buttermilk Waffles

Not Vegan
VS
Top Pick
Package of Sour Cream & Cheddar Potato Chips

Sour Cream & Cheddar Potato Chips

Not Vegan
Nutritional Facts (per 100g)
314 kcal
Energy
571 kcal
8.6g
Sugars
3.6g
12.9g
Fat
35.7g
14.3g
Protein
7.1g
0.8g
Salt
2.6g

The Verdict: Which is Better?

When placing Protein Buttermilk Waffles and Sour Cream & Cheddar Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Buttermilk Waffles is the clear winner. With 257 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein Buttermilk Waffles contains significantly more sugar (8.57g) compared to the milder Sour Cream & Cheddar Potato Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream & Cheddar Potato Chips is undeniably the healthier pick.

Looking to build muscle? Protein Buttermilk Waffles offers a protein boost with 14.3g per 100g, outperforming Sour Cream & Cheddar Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Protein Buttermilk Waffles or Sour Cream & Cheddar Potato Chips?

It depends on your goals. Protein Buttermilk Waffles has 314 calories, while Sour Cream & Cheddar Potato Chips has 571 calories. Check the detailed table above for sugar and fat content.

Is Protein Buttermilk Waffles vegan?

No, Protein Buttermilk Waffles is not certified vegan.

What is the calorie difference between Protein Buttermilk Waffles and Sour Cream & Cheddar Potato Chips?

There is a difference of 257 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.