Head-to-Head Analysis

Protein cheey bars vs Milano cookies pumpkin spice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein cheey bars

Protein cheey bars

Not Vegan
VS
Package of Milano cookies pumpkin spice

Milano cookies pumpkin spice

Not Vegan
Nutritional Facts (per 100g)
475 kcal
Energy
520 kcal
15g
Sugars
40g
27.5g
Fat
28g
25g
Protein
4g
0.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Protein cheey bars and Milano cookies pumpkin spice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein cheey bars is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein cheey bars takes the lead with only 15g of sugar per 100g, whereas Milano cookies pumpkin spice contains 40g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein cheey bars offers a protein boost with 25g per 100g, outperforming Milano cookies pumpkin spice in this category.

Frequently Asked Questions

Which is healthier: Protein cheey bars or Milano cookies pumpkin spice?

Protein cheey bars appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein cheey bars vegan?

No, Protein cheey bars is not certified vegan.

What is the calorie difference between Protein cheey bars and Milano cookies pumpkin spice?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.