Head-to-Head Analysis

Protein Chewy Bars vs alani nu protein bar rocky road

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Chewy Bars

Protein Chewy Bars

Not Vegan
VS
Top Pick
Package of alani nu protein bar rocky road

alani nu protein bar rocky road

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
200 kcal
15g
Sugars
0g
27.5g
Fat
9g
25g
Protein
17g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Protein Chewy Bars and alani nu protein bar rocky road side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Chewy Bars is the more energy-dense option here, packing 300 more calories per 100g than alani nu protein bar rocky road. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein Chewy Bars contains significantly more sugar (15g) compared to the milder alani nu protein bar rocky road (0g). If you are monitoring your insulin levels or trying to cut down on sweets, alani nu protein bar rocky road is undeniably the healthier pick.

Looking to build muscle? Protein Chewy Bars offers a protein boost with 25g per 100g, outperforming alani nu protein bar rocky road in this category.

Frequently Asked Questions

Which is healthier: Protein Chewy Bars or alani nu protein bar rocky road?

It depends on your goals. Protein Chewy Bars has 500 calories, while alani nu protein bar rocky road has 200 calories. Check the detailed table above for sugar and fat content.

Is Protein Chewy Bars vegan?

No, Protein Chewy Bars is not certified vegan.

What is the calorie difference between Protein Chewy Bars and alani nu protein bar rocky road?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.