Head-to-Head Analysis

Protein Chewy Bars Mixed Berry vs Fig bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Chewy Bars Mixed Berry

Protein Chewy Bars Mixed Berry

Not Vegan
VS
Package of Fig bar

Fig bar

Not Vegan
Nutritional Facts (per 100g)
389 kcal
Energy
357.1 kcal
30.6g
Sugars
39.3g
9.7g
Fat
7.1g
19.4g
Protein
0g
1g
Salt
1g

The Verdict: Which is Better?

When placing Protein Chewy Bars Mixed Berry and Fig bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Chewy Bars Mixed Berry is the more energy-dense option here, packing 32 more calories per 100g than Fig bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Protein Chewy Bars Mixed Berry takes the lead with only 30.6g of sugar per 100g, whereas Fig bar contains 39.29g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Chewy Bars Mixed Berry offers a protein boost with 19.4g per 100g, outperforming Fig bar in this category.

Frequently Asked Questions

Which is healthier: Protein Chewy Bars Mixed Berry or Fig bar?

It depends on your goals. Protein Chewy Bars Mixed Berry has 389 calories, while Fig bar has 357.14 calories. Check the detailed table above for sugar and fat content.

Is Protein Chewy Bars Mixed Berry vegan?

No, Protein Chewy Bars Mixed Berry is not certified vegan.

What is the calorie difference between Protein Chewy Bars Mixed Berry and Fig bar?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.