Head-to-Head Analysis

Protein Chips vs Shoprite, salt-free rice cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Chips

Protein Chips

Not Vegan
VS
Top Pick
Package of Shoprite, salt-free rice cakes

Shoprite, salt-free rice cakes

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
400 kcal
0g
Sugars
0g
33.3g
Fat
0g
33.3g
Protein
10g
2.3g
Salt
0g

The Verdict: Which is Better?

When placing Protein Chips and Shoprite, salt-free rice cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Chips is the more energy-dense option here, packing 133 more calories per 100g than Shoprite, salt-free rice cakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Protein Chips offers a protein boost with 33.3g per 100g, outperforming Shoprite, salt-free rice cakes in this category.

Frequently Asked Questions

Which is healthier: Protein Chips or Shoprite, salt-free rice cakes?

It depends on your goals. Protein Chips has 533 calories, while Shoprite, salt-free rice cakes has 400 calories. Check the detailed table above for sugar and fat content.

Is Protein Chips vegan?

No, Protein Chips is not certified vegan.

What is the calorie difference between Protein Chips and Shoprite, salt-free rice cakes?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.