Protein Chips Ranch Flavor vs Rice Krispies Treats Original Crispy Marshmallow Squares
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Chips Ranch Flavor
Rice Krispies Treats Original Crispy Marshmallow Squares
The Verdict: Which is Better?
When placing Protein Chips Ranch Flavor and Rice Krispies Treats Original Crispy Marshmallow Squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Chips Ranch Flavor is the more energy-dense option here, packing 33 more calories per 100g than Rice Krispies Treats Original Crispy Marshmallow Squares. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Protein Chips Ranch Flavor takes the lead with only 3.12g of sugar per 100g, whereas Rice Krispies Treats Original Crispy Marshmallow Squares contains 35.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein Chips Ranch Flavor offers a protein boost with 59.4g per 100g, outperforming Rice Krispies Treats Original Crispy Marshmallow Squares in this category.
Frequently Asked Questions
Which is healthier: Protein Chips Ranch Flavor or Rice Krispies Treats Original Crispy Marshmallow Squares?
It depends on your goals. Protein Chips Ranch Flavor has 438 calories, while Rice Krispies Treats Original Crispy Marshmallow Squares has 405 calories. Check the detailed table above for sugar and fat content.
Is Protein Chips Ranch Flavor vegan?
No, Protein Chips Ranch Flavor is not certified vegan.
What is the calorie difference between Protein Chips Ranch Flavor and Rice Krispies Treats Original Crispy Marshmallow Squares?
There is a difference of 33 calories per 100g between the two products.
