Head-to-Head Analysis

Protein Chocolate Brownie vs Goldfish Baked Snack Crackers, Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Chocolate Brownie

Protein Chocolate Brownie

Not Vegan
VS
Top Pick
Package of Goldfish Baked Snack Crackers, Cheddar

Goldfish Baked Snack Crackers, Cheddar

Not Vegan
Nutritional Facts (per 100g)
371 kcal
Energy
457.1 kcal
17.1g
Sugars
0g
11.4g
Fat
17.1g
28.6g
Protein
11.4g
1.2g
Salt
2.1g

The Verdict: Which is Better?

When placing Protein Chocolate Brownie and Goldfish Baked Snack Crackers, Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Chocolate Brownie is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein Chocolate Brownie contains significantly more sugar (17.1g) compared to the milder Goldfish Baked Snack Crackers, Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Baked Snack Crackers, Cheddar is undeniably the healthier pick.

Looking to build muscle? Protein Chocolate Brownie offers a protein boost with 28.6g per 100g, outperforming Goldfish Baked Snack Crackers, Cheddar in this category.

Frequently Asked Questions

Which is healthier: Protein Chocolate Brownie or Goldfish Baked Snack Crackers, Cheddar?

It depends on your goals. Protein Chocolate Brownie has 371 calories, while Goldfish Baked Snack Crackers, Cheddar has 457.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Protein Chocolate Brownie vegan?

No, Protein Chocolate Brownie is not certified vegan.

What is the calorie difference between Protein Chocolate Brownie and Goldfish Baked Snack Crackers, Cheddar?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.