Head-to-Head Analysis

Protein Chocolate Brownie vs Oven baked sour cream onion flavored potato crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Chocolate Brownie

Protein Chocolate Brownie

Not Vegan
VS
Top Pick
Package of Oven baked sour cream onion flavored potato crisps

Oven baked sour cream onion flavored potato crisps

Not Vegan
Nutritional Facts (per 100g)
371 kcal
Energy
393 kcal
17.1g
Sugars
10.7g
11.4g
Fat
10.7g
28.6g
Protein
7.1g
1.2g
Salt
1.5g

The Verdict: Which is Better?

When placing Protein Chocolate Brownie and Oven baked sour cream onion flavored potato crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Chocolate Brownie is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein Chocolate Brownie contains significantly more sugar (17.1g) compared to the milder Oven baked sour cream onion flavored potato crisps (10.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Oven baked sour cream onion flavored potato crisps is undeniably the healthier pick.

Looking to build muscle? Protein Chocolate Brownie offers a protein boost with 28.6g per 100g, outperforming Oven baked sour cream onion flavored potato crisps in this category.

Frequently Asked Questions

Which is healthier: Protein Chocolate Brownie or Oven baked sour cream onion flavored potato crisps?

It depends on your goals. Protein Chocolate Brownie has 371 calories, while Oven baked sour cream onion flavored potato crisps has 393 calories. Check the detailed table above for sugar and fat content.

Is Protein Chocolate Brownie vegan?

No, Protein Chocolate Brownie is not certified vegan.

What is the calorie difference between Protein Chocolate Brownie and Oven baked sour cream onion flavored potato crisps?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.