Head-to-Head Analysis

Protein Coffee Bars Caramel Latte vs Chocolate Sponge Pudding

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Coffee Bars Caramel Latte

Protein Coffee Bars Caramel Latte

Not Vegan
VS
Package of Chocolate Sponge Pudding

Chocolate Sponge Pudding

Not Vegan
Nutritional Facts (per 100g)
322.2 kcal
Energy
343 kcal
13.1g
Sugars
28.5g
6.7g
Fat
16.6g
28.2g
Protein
3.7g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Protein Coffee Bars Caramel Latte and Chocolate Sponge Pudding side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Coffee Bars Caramel Latte is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Coffee Bars Caramel Latte takes the lead with only 13.1111111111111g of sugar per 100g, whereas Chocolate Sponge Pudding contains 28.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Coffee Bars Caramel Latte offers a protein boost with 28.2222222222222g per 100g, outperforming Chocolate Sponge Pudding in this category.

Frequently Asked Questions

Which is healthier: Protein Coffee Bars Caramel Latte or Chocolate Sponge Pudding?

Protein Coffee Bars Caramel Latte appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Coffee Bars Caramel Latte vegan?

No, Protein Coffee Bars Caramel Latte is not certified vegan.

What is the calorie difference between Protein Coffee Bars Caramel Latte and Chocolate Sponge Pudding?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.