Head-to-Head Analysis

Protein Coffee Bars Caramel Latte vs Dill & Garlic Organic Kraut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Coffee Bars Caramel Latte

Protein Coffee Bars Caramel Latte

Not Vegan
VS
Top Pick
Package of Dill & Garlic Organic Kraut

Dill & Garlic Organic Kraut

Not Vegan
Nutritional Facts (per 100g)
322.2 kcal
Energy
33.3 kcal
13.1g
Sugars
3.3g
6.7g
Fat
0g
28.2g
Protein
0g
0.7g
Salt
2.1g

The Verdict: Which is Better?

When placing Protein Coffee Bars Caramel Latte and Dill & Garlic Organic Kraut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Coffee Bars Caramel Latte is the more energy-dense option here, packing 289 more calories per 100g than Dill & Garlic Organic Kraut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein Coffee Bars Caramel Latte contains significantly more sugar (13.1111111111111g) compared to the milder Dill & Garlic Organic Kraut (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Dill & Garlic Organic Kraut is undeniably the healthier pick.

Looking to build muscle? Protein Coffee Bars Caramel Latte offers a protein boost with 28.2222222222222g per 100g, outperforming Dill & Garlic Organic Kraut in this category.

Frequently Asked Questions

Which is healthier: Protein Coffee Bars Caramel Latte or Dill & Garlic Organic Kraut?

It depends on your goals. Protein Coffee Bars Caramel Latte has 322.222222222222 calories, while Dill & Garlic Organic Kraut has 33.3 calories. Check the detailed table above for sugar and fat content.

Is Protein Coffee Bars Caramel Latte vegan?

No, Protein Coffee Bars Caramel Latte is not certified vegan.

What is the calorie difference between Protein Coffee Bars Caramel Latte and Dill & Garlic Organic Kraut?

There is a difference of 289 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.