Head-to-Head Analysis

Protein Coffee Bars Caramel Latte vs Minced garlic in water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Coffee Bars Caramel Latte

Protein Coffee Bars Caramel Latte

Not Vegan
VS
Top Pick
Package of Minced garlic in water

Minced garlic in water

Not Vegan
Nutritional Facts (per 100g)
322.2 kcal
Energy
100 kcal
13.1g
Sugars
0g
6.7g
Fat
0g
28.2g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Protein Coffee Bars Caramel Latte and Minced garlic in water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Coffee Bars Caramel Latte is the more energy-dense option here, packing 222 more calories per 100g than Minced garlic in water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein Coffee Bars Caramel Latte contains significantly more sugar (13.1111111111111g) compared to the milder Minced garlic in water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Minced garlic in water is undeniably the healthier pick.

Looking to build muscle? Protein Coffee Bars Caramel Latte offers a protein boost with 28.2222222222222g per 100g, outperforming Minced garlic in water in this category.

Frequently Asked Questions

Which is healthier: Protein Coffee Bars Caramel Latte or Minced garlic in water?

It depends on your goals. Protein Coffee Bars Caramel Latte has 322.222222222222 calories, while Minced garlic in water has 100 calories. Check the detailed table above for sugar and fat content.

Is Protein Coffee Bars Caramel Latte vegan?

No, Protein Coffee Bars Caramel Latte is not certified vegan.

What is the calorie difference between Protein Coffee Bars Caramel Latte and Minced garlic in water?

There is a difference of 222 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.