Head-to-Head Analysis

Protein Coffee Bars Caramel Latte vs Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Coffee Bars Caramel Latte

Protein Coffee Bars Caramel Latte

Not Vegan
VS
Top Pick
Package of Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed

Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed

Not Vegan
Nutritional Facts (per 100g)
322.2 kcal
Energy
50 kcal
13.1g
Sugars
0g
6.7g
Fat
1g
28.2g
Protein
1g
0.7g
Salt
1g

The Verdict: Which is Better?

When placing Protein Coffee Bars Caramel Latte and Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Coffee Bars Caramel Latte is the more energy-dense option here, packing 272 more calories per 100g than Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein Coffee Bars Caramel Latte contains significantly more sugar (13.1111111111111g) compared to the milder Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed is undeniably the healthier pick.

Looking to build muscle? Protein Coffee Bars Caramel Latte offers a protein boost with 28.2222222222222g per 100g, outperforming Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed in this category.

Frequently Asked Questions

Which is healthier: Protein Coffee Bars Caramel Latte or Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed?

It depends on your goals. Protein Coffee Bars Caramel Latte has 322.222222222222 calories, while Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed has 50 calories. Check the detailed table above for sugar and fat content.

Is Protein Coffee Bars Caramel Latte vegan?

No, Protein Coffee Bars Caramel Latte is not certified vegan.

What is the calorie difference between Protein Coffee Bars Caramel Latte and Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed?

There is a difference of 272 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.