Head-to-Head Analysis

Protein Coffee Cookie Dough vs Jasmine Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Coffee Cookie Dough

Protein Coffee Cookie Dough

Not Vegan
VS
Top Pick
Package of Jasmine Rice

Jasmine Rice

Not Vegan
Nutritional Facts (per 100g)
389 kcal
Energy
360 kcal
0g
Sugars
0g
8.3g
Fat
0g
55.6g
Protein
8g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Protein Coffee Cookie Dough and Jasmine Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Coffee Cookie Dough is the more energy-dense option here, packing 29 more calories per 100g than Jasmine Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Protein Coffee Cookie Dough offers a protein boost with 55.6g per 100g, outperforming Jasmine Rice in this category.

Frequently Asked Questions

Which is healthier: Protein Coffee Cookie Dough or Jasmine Rice?

It depends on your goals. Protein Coffee Cookie Dough has 389 calories, while Jasmine Rice has 360 calories. Check the detailed table above for sugar and fat content.

Is Protein Coffee Cookie Dough vegan?

No, Protein Coffee Cookie Dough is not certified vegan.

What is the calorie difference between Protein Coffee Cookie Dough and Jasmine Rice?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.