Head-to-Head Analysis

Protein Coffee French Vanilla vs Ahold mixed nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Coffee French Vanilla

Protein Coffee French Vanilla

Not Vegan
VS
Package of Ahold mixed nuts

Ahold mixed nuts

Not Vegan
Nutritional Facts (per 100g)
359 kcal
Energy
607 kcal
0g
Sugars
3.6g
5.5g
Fat
53.6g
55.2g
Protein
21.4g
1g
Salt
0.7g

The Verdict: Which is Better?

When placing Protein Coffee French Vanilla and Ahold mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Coffee French Vanilla is the clear winner. With 248 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Coffee French Vanilla takes the lead with only 0g of sugar per 100g, whereas Ahold mixed nuts contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Coffee French Vanilla offers a protein boost with 55.2g per 100g, outperforming Ahold mixed nuts in this category.

Frequently Asked Questions

Which is healthier: Protein Coffee French Vanilla or Ahold mixed nuts?

Protein Coffee French Vanilla appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Coffee French Vanilla vegan?

No, Protein Coffee French Vanilla is not certified vegan.

What is the calorie difference between Protein Coffee French Vanilla and Ahold mixed nuts?

There is a difference of 248 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.