Protein Coffee French Vanilla vs Hawaiian bakery rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Coffee French Vanilla
Hawaiian bakery rolls
The Verdict: Which is Better?
When placing Protein Coffee French Vanilla and Hawaiian bakery rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Coffee French Vanilla is the more energy-dense option here, packing 385 more calories per 100g than Hawaiian bakery rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Protein Coffee French Vanilla offers a protein boost with 54.9g per 100g, outperforming Hawaiian bakery rolls in this category.
Frequently Asked Questions
Which is healthier: Protein Coffee French Vanilla or Hawaiian bakery rolls?
It depends on your goals. Protein Coffee French Vanilla has 385 calories, while Hawaiian bakery rolls has 0 calories. Check the detailed table above for sugar and fat content.
Is Protein Coffee French Vanilla vegan?
No, Protein Coffee French Vanilla is not certified vegan.
What is the calorie difference between Protein Coffee French Vanilla and Hawaiian bakery rolls?
There is a difference of 385 calories per 100g between the two products.
