Protein Coffee Latte vs Shortbread Fingers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Coffee Latte
Shortbread Fingers
The Verdict: Which is Better?
When placing Protein Coffee Latte and Shortbread Fingers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein Coffee Latte is the clear winner. With 189 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Protein Coffee Latte takes the lead with only 3.12g of sugar per 100g, whereas Shortbread Fingers contains 16.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein Coffee Latte offers a protein boost with 78.1g per 100g, outperforming Shortbread Fingers in this category.
Frequently Asked Questions
Which is healthier: Protein Coffee Latte or Shortbread Fingers?
Protein Coffee Latte appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Protein Coffee Latte vegan?
No, Protein Coffee Latte is not certified vegan.
What is the calorie difference between Protein Coffee Latte and Shortbread Fingers?
There is a difference of 189 calories per 100g between the two products.
