Protein Coffee Mocha vs Hawaiian Sweet Mini Sub Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Coffee Mocha
Hawaiian Sweet Mini Sub Rolls
The Verdict: Which is Better?
When placing Protein Coffee Mocha and Hawaiian Sweet Mini Sub Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Coffee Mocha is the more energy-dense option here, packing 67 more calories per 100g than Hawaiian Sweet Mini Sub Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Protein Coffee Mocha takes the lead with only 0g of sugar per 100g, whereas Hawaiian Sweet Mini Sub Rolls contains 17.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein Coffee Mocha offers a protein boost with 54.6g per 100g, outperforming Hawaiian Sweet Mini Sub Rolls in this category.
Frequently Asked Questions
Which is healthier: Protein Coffee Mocha or Hawaiian Sweet Mini Sub Rolls?
It depends on your goals. Protein Coffee Mocha has 383 calories, while Hawaiian Sweet Mini Sub Rolls has 316 calories. Check the detailed table above for sugar and fat content.
Is Protein Coffee Mocha vegan?
No, Protein Coffee Mocha is not certified vegan.
What is the calorie difference between Protein Coffee Mocha and Hawaiian Sweet Mini Sub Rolls?
There is a difference of 67 calories per 100g between the two products.
