Head-to-Head Analysis

Protein Coffee Pumpkin Pie vs Salted roasted cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Coffee Pumpkin Pie

Protein Coffee Pumpkin Pie

Not Vegan
VS
Top Pick
Package of Salted roasted cashews

Salted roasted cashews

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
571 kcal
5.5g
Sugars
5.4g
8.2g
Fat
48.2g
54.9g
Protein
16.1g
1.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Protein Coffee Pumpkin Pie and Salted roasted cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Coffee Pumpkin Pie is the clear winner. With 186 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Protein Coffee Pumpkin Pie offers a protein boost with 54.9g per 100g, outperforming Salted roasted cashews in this category.

Frequently Asked Questions

Which is healthier: Protein Coffee Pumpkin Pie or Salted roasted cashews?

It depends on your goals. Protein Coffee Pumpkin Pie has 385 calories, while Salted roasted cashews has 571 calories. Check the detailed table above for sugar and fat content.

Is Protein Coffee Pumpkin Pie vegan?

No, Protein Coffee Pumpkin Pie is not certified vegan.

What is the calorie difference between Protein Coffee Pumpkin Pie and Salted roasted cashews?

There is a difference of 186 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.