Protein Coffee Vanilla vs Irish Cream Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Coffee Vanilla
Irish Cream Cookies
The Verdict: Which is Better?
When placing Protein Coffee Vanilla and Irish Cream Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein Coffee Vanilla is the clear winner. With 99 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Protein Coffee Vanilla takes the lead with only 0.308g of sugar per 100g, whereas Irish Cream Cookies contains 40g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein Coffee Vanilla offers a protein boost with 6.15g per 100g, outperforming Irish Cream Cookies in this category.
Frequently Asked Questions
Which is healthier: Protein Coffee Vanilla or Irish Cream Cookies?
Protein Coffee Vanilla appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Protein Coffee Vanilla vegan?
No, Protein Coffee Vanilla is not certified vegan.
What is the calorie difference between Protein Coffee Vanilla and Irish Cream Cookies?
There is a difference of 99 calories per 100g between the two products.
