Head-to-Head Analysis

Protein Cookie vs Calorie pretzel tray mini pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Cookie

Protein Cookie

Not Vegan
VS
Package of Calorie pretzel tray mini pretzels

Calorie pretzel tray mini pretzels

Not Vegan
Nutritional Facts (per 100g)
431 kcal
Energy
384.6 kcal
3.5g
Sugars
3.8g
29.3g
Fat
0g
25.9g
Protein
7.7g
1.1g
Salt
2.1g

The Verdict: Which is Better?

When placing Protein Cookie and Calorie pretzel tray mini pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Cookie is the more energy-dense option here, packing 46 more calories per 100g than Calorie pretzel tray mini pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Protein Cookie offers a protein boost with 25.86g per 100g, outperforming Calorie pretzel tray mini pretzels in this category.

Frequently Asked Questions

Which is healthier: Protein Cookie or Calorie pretzel tray mini pretzels?

It depends on your goals. Protein Cookie has 431.03 calories, while Calorie pretzel tray mini pretzels has 384.61538461538 calories. Check the detailed table above for sugar and fat content.

Is Protein Cookie vegan?

No, Protein Cookie is not certified vegan.

What is the calorie difference between Protein Cookie and Calorie pretzel tray mini pretzels?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.