Protein Cookie vs Hawaiian Sun Chocolate Covered Macadamia Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Cookie
Hawaiian Sun Chocolate Covered Macadamia Nuts
The Verdict: Which is Better?
When placing Protein Cookie and Hawaiian Sun Chocolate Covered Macadamia Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein Cookie is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Protein Cookie contains significantly more sugar (3.45g) compared to the milder Hawaiian Sun Chocolate Covered Macadamia Nuts (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hawaiian Sun Chocolate Covered Macadamia Nuts is undeniably the healthier pick.
Looking to build muscle? Protein Cookie offers a protein boost with 25.86g per 100g, outperforming Hawaiian Sun Chocolate Covered Macadamia Nuts in this category.
Frequently Asked Questions
Which is healthier: Protein Cookie or Hawaiian Sun Chocolate Covered Macadamia Nuts?
It depends on your goals. Protein Cookie has 431.03 calories, while Hawaiian Sun Chocolate Covered Macadamia Nuts has 486 calories. Check the detailed table above for sugar and fat content.
Is Protein Cookie vegan?
No, Protein Cookie is not certified vegan.
What is the calorie difference between Protein Cookie and Hawaiian Sun Chocolate Covered Macadamia Nuts?
There is a difference of 55 calories per 100g between the two products.
