Head-to-Head Analysis

Protein cookie vs Belgian Butter Waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein cookie

Protein cookie

Not Vegan
VS
Top Pick
Package of Belgian Butter Waffles

Belgian Butter Waffles

Not Vegan
Nutritional Facts (per 100g)
409 kcal
Energy
0 kcal
0.5g
Sugars
0g
27.3g
Fat
0g
18.2g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Protein cookie and Belgian Butter Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein cookie is the more energy-dense option here, packing 409 more calories per 100g than Belgian Butter Waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Protein cookie offers a protein boost with 18.2g per 100g, outperforming Belgian Butter Waffles in this category.

Frequently Asked Questions

Which is healthier: Protein cookie or Belgian Butter Waffles?

It depends on your goals. Protein cookie has 409 calories, while Belgian Butter Waffles has 0 calories. Check the detailed table above for sugar and fat content.

Is Protein cookie vegan?

No, Protein cookie is not certified vegan.

What is the calorie difference between Protein cookie and Belgian Butter Waffles?

There is a difference of 409 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.