Head-to-Head Analysis

Protein cookie vs Fresh Microwave Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein cookie

Protein cookie

Not Vegan
VS
Top Pick
Package of Fresh Microwave Popcorn

Fresh Microwave Popcorn

Not Vegan
Nutritional Facts (per 100g)
409 kcal
Energy
466.7 kcal
0.5g
Sugars
0g
27.3g
Fat
30g
18.2g
Protein
10g
0.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Protein cookie and Fresh Microwave Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein cookie is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Protein cookie offers a protein boost with 18.2g per 100g, outperforming Fresh Microwave Popcorn in this category.

Frequently Asked Questions

Which is healthier: Protein cookie or Fresh Microwave Popcorn?

It depends on your goals. Protein cookie has 409 calories, while Fresh Microwave Popcorn has 466.6667 calories. Check the detailed table above for sugar and fat content.

Is Protein cookie vegan?

No, Protein cookie is not certified vegan.

What is the calorie difference between Protein cookie and Fresh Microwave Popcorn?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.