Head-to-Head Analysis

Protein Crackers - Everything vs Spanish Queen Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Crackers - Everything

Protein Crackers - Everything

Not Vegan
VS
Top Pick
Package of Spanish Queen Olives

Spanish Queen Olives

Not Vegan
Nutritional Facts (per 100g)
424 kcal
Energy
154 kcal
0g
Sugars
0g
9.1g
Fat
15.4g
30.3g
Protein
0g
1.7g
Salt
4.4g

The Verdict: Which is Better?

When placing Protein Crackers - Everything and Spanish Queen Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Crackers - Everything is the more energy-dense option here, packing 270 more calories per 100g than Spanish Queen Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Protein Crackers - Everything offers a protein boost with 30.3g per 100g, outperforming Spanish Queen Olives in this category.

Frequently Asked Questions

Which is healthier: Protein Crackers - Everything or Spanish Queen Olives?

It depends on your goals. Protein Crackers - Everything has 424 calories, while Spanish Queen Olives has 154 calories. Check the detailed table above for sugar and fat content.

Is Protein Crackers - Everything vegan?

No, Protein Crackers - Everything is not certified vegan.

What is the calorie difference between Protein Crackers - Everything and Spanish Queen Olives?

There is a difference of 270 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.