Protein Crisp Crackers: Sour Cream & Onion vs Santa fe style with chicken salad kit for one
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Protein Crisp Crackers: Sour Cream & Onion

Santa fe style with chicken salad kit for one
The Verdict: Which is Better?
When placing Protein Crisp Crackers: Sour Cream & Onion and Santa fe style with chicken salad kit for one side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Crisp Crackers: Sour Cream & Onion is the more energy-dense option here, packing 259 more calories per 100g than Santa fe style with chicken salad kit for one. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Protein Crisp Crackers: Sour Cream & Onion contains significantly more sugar (6.67g) compared to the milder Santa fe style with chicken salad kit for one (1.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Santa fe style with chicken salad kit for one is undeniably the healthier pick.
Looking to build muscle? Protein Crisp Crackers: Sour Cream & Onion offers a protein boost with 33.3g per 100g, outperforming Santa fe style with chicken salad kit for one in this category.
Frequently Asked Questions
Which is healthier: Protein Crisp Crackers: Sour Cream & Onion or Santa fe style with chicken salad kit for one?
It depends on your goals. Protein Crisp Crackers: Sour Cream & Onion has 400 calories, while Santa fe style with chicken salad kit for one has 141.18 calories. Check the detailed table above for sugar and fat content.
Is Protein Crisp Crackers: Sour Cream & Onion vegan?
No, Protein Crisp Crackers: Sour Cream & Onion is not certified vegan.
What is the calorie difference between Protein Crisp Crackers: Sour Cream & Onion and Santa fe style with chicken salad kit for one?
There is a difference of 259 calories per 100g between the two products.




