Head-to-Head Analysis

PROTEIN CRUNCH vs breakfast bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PROTEIN CRUNCH

PROTEIN CRUNCH

Not Vegan
VS
Package of breakfast bar

breakfast bar

Not Vegan
Nutritional Facts (per 100g)
317 kcal
Energy
420 kcal
3g
Sugars
20g
8.6g
Fat
16g
32.9g
Protein
16g
1.2g
Salt
0.4g

The Verdict: Which is Better?

When placing PROTEIN CRUNCH and breakfast bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, PROTEIN CRUNCH is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, PROTEIN CRUNCH takes the lead with only 3g of sugar per 100g, whereas breakfast bar contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? PROTEIN CRUNCH offers a protein boost with 32.9g per 100g, outperforming breakfast bar in this category.

Frequently Asked Questions

Which is healthier: PROTEIN CRUNCH or breakfast bar?

PROTEIN CRUNCH appears to be the healthier option generally, as it has less sugar and fewer calories.

Is PROTEIN CRUNCH vegan?

No, PROTEIN CRUNCH is not certified vegan.

What is the calorie difference between PROTEIN CRUNCH and breakfast bar?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.