Protein Crunch vs Sweet and spicy Thai crispy rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Crunch
Sweet and spicy Thai crispy rice
The Verdict: Which is Better?
When placing Protein Crunch and Sweet and spicy Thai crispy rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein Crunch is the clear winner. With 536 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Protein Crunch takes the lead with only 0g of sugar per 100g, whereas Sweet and spicy Thai crispy rice contains 10.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Protein Crunch or Sweet and spicy Thai crispy rice?
Protein Crunch appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Protein Crunch vegan?
No, Protein Crunch is not certified vegan.
What is the calorie difference between Protein Crunch and Sweet and spicy Thai crispy rice?
There is a difference of 536 calories per 100g between the two products.
