Head-to-Head Analysis

Protein Crunch Smart Mix vs Fig Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Crunch Smart Mix

Protein Crunch Smart Mix

Not Vegan
VS
Package of Fig Bar

Fig Bar

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
321 kcal
10g
Sugars
32.1g
43.3g
Fat
8.9g
20g
Protein
7.1g
1g
Salt
0.3g

The Verdict: Which is Better?

When placing Protein Crunch Smart Mix and Fig Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Crunch Smart Mix is the more energy-dense option here, packing 246 more calories per 100g than Fig Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Protein Crunch Smart Mix takes the lead with only 10g of sugar per 100g, whereas Fig Bar contains 32.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Crunch Smart Mix offers a protein boost with 20g per 100g, outperforming Fig Bar in this category.

Frequently Asked Questions

Which is healthier: Protein Crunch Smart Mix or Fig Bar?

It depends on your goals. Protein Crunch Smart Mix has 567 calories, while Fig Bar has 321 calories. Check the detailed table above for sugar and fat content.

Is Protein Crunch Smart Mix vegan?

No, Protein Crunch Smart Mix is not certified vegan.

What is the calorie difference between Protein Crunch Smart Mix and Fig Bar?

There is a difference of 246 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.