Protein Dark Chocolate vs Protein Shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Dark Chocolate
Protein Shake
The Verdict: Which is Better?
When placing Protein Dark Chocolate and Protein Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Dark Chocolate is the more energy-dense option here, packing 70 more calories per 100g than Protein Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Protein Dark Chocolate contains significantly more sugar (2.25g) compared to the milder Protein Shake (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Shake is undeniably the healthier pick.
Looking to build muscle? Protein Dark Chocolate offers a protein boost with 5.63g per 100g, outperforming Protein Shake in this category.
Frequently Asked Questions
Which is healthier: Protein Dark Chocolate or Protein Shake?
It depends on your goals. Protein Dark Chocolate has 70.4 calories, while Protein Shake has 0 calories. Check the detailed table above for sugar and fat content.
Is Protein Dark Chocolate vegan?
No, Protein Dark Chocolate is not certified vegan.
What is the calorie difference between Protein Dark Chocolate and Protein Shake?
There is a difference of 70 calories per 100g between the two products.
