Head-to-Head Analysis

Protein dark chocolate muffin vs Crunchy rice rollers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein dark chocolate muffin

Protein dark chocolate muffin

Not Vegan
VS
Package of Crunchy rice rollers

Crunchy rice rollers

Not Vegan
Nutritional Facts (per 100g)
458 kcal
Energy
308 kcal
25.4g
Sugars
30.8g
18.6g
Fat
0g
20.3g
Protein
7.7g
1.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Protein dark chocolate muffin and Crunchy rice rollers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein dark chocolate muffin is the more energy-dense option here, packing 150 more calories per 100g than Crunchy rice rollers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Protein dark chocolate muffin takes the lead with only 25.4g of sugar per 100g, whereas Crunchy rice rollers contains 30.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein dark chocolate muffin offers a protein boost with 20.3g per 100g, outperforming Crunchy rice rollers in this category.

Frequently Asked Questions

Which is healthier: Protein dark chocolate muffin or Crunchy rice rollers?

It depends on your goals. Protein dark chocolate muffin has 458 calories, while Crunchy rice rollers has 308 calories. Check the detailed table above for sugar and fat content.

Is Protein dark chocolate muffin vegan?

No, Protein dark chocolate muffin is not certified vegan.

What is the calorie difference between Protein dark chocolate muffin and Crunchy rice rollers?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.