Head-to-Head Analysis

Protein dark chocolate nut vs Belvita Soft Baked Banana Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein dark chocolate nut

Protein dark chocolate nut

Not Vegan
VS
Package of Belvita Soft Baked Banana Bread

Belvita Soft Baked Banana Bread

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
400 kcal
16g
Sugars
18g
34g
Fat
16g
24g
Protein
6g
0.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Protein dark chocolate nut and Belvita Soft Baked Banana Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein dark chocolate nut is the more energy-dense option here, packing 136 more calories per 100g than Belvita Soft Baked Banana Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Protein dark chocolate nut takes the lead with only 16g of sugar per 100g, whereas Belvita Soft Baked Banana Bread contains 18g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein dark chocolate nut offers a protein boost with 24g per 100g, outperforming Belvita Soft Baked Banana Bread in this category.

Frequently Asked Questions

Which is healthier: Protein dark chocolate nut or Belvita Soft Baked Banana Bread?

It depends on your goals. Protein dark chocolate nut has 536 calories, while Belvita Soft Baked Banana Bread has 400 calories. Check the detailed table above for sugar and fat content.

Is Protein dark chocolate nut vegan?

No, Protein dark chocolate nut is not certified vegan.

What is the calorie difference between Protein dark chocolate nut and Belvita Soft Baked Banana Bread?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.