Head-to-Head Analysis

Protein Donuts Vanilla Glazed Flavored vs Wafers with peanut butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Donuts Vanilla Glazed Flavored

Protein Donuts Vanilla Glazed Flavored

Not Vegan
VS
Package of Wafers with peanut butter

Wafers with peanut butter

Not Vegan
Nutritional Facts (per 100g)
246 kcal
Energy
561 kcal
0g
Sugars
35.1g
9.2g
Fat
33.3g
30.8g
Protein
7g
1.5g
Salt
0.4g

The Verdict: Which is Better?

When placing Protein Donuts Vanilla Glazed Flavored and Wafers with peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Donuts Vanilla Glazed Flavored is the clear winner. With 315 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Donuts Vanilla Glazed Flavored takes the lead with only 0g of sugar per 100g, whereas Wafers with peanut butter contains 35.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Donuts Vanilla Glazed Flavored offers a protein boost with 30.8g per 100g, outperforming Wafers with peanut butter in this category.

Frequently Asked Questions

Which is healthier: Protein Donuts Vanilla Glazed Flavored or Wafers with peanut butter?

Protein Donuts Vanilla Glazed Flavored appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Donuts Vanilla Glazed Flavored vegan?

No, Protein Donuts Vanilla Glazed Flavored is not certified vegan.

What is the calorie difference between Protein Donuts Vanilla Glazed Flavored and Wafers with peanut butter?

There is a difference of 315 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.