Head-to-Head Analysis

Protein Drink vs Grain Free Pretzels - sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Drink

Protein Drink

Not Vegan
VS
Package of Grain Free Pretzels - sea salt

Grain Free Pretzels - sea salt

Not Vegan
Nutritional Facts (per 100g)
54.5 kcal
Energy
429 kcal
1.5g
Sugars
3.6g
1.8g
Fat
12.5g
5.5g
Protein
3.6g
0.2g
Salt
3g

The Verdict: Which is Better?

When placing Protein Drink and Grain Free Pretzels - sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Drink is the clear winner. With 374 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Drink takes the lead with only 1.52g of sugar per 100g, whereas Grain Free Pretzels - sea salt contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Protein Drink or Grain Free Pretzels - sea salt?

Protein Drink appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Drink vegan?

No, Protein Drink is not certified vegan.

What is the calorie difference between Protein Drink and Grain Free Pretzels - sea salt?

There is a difference of 374 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.