Head-to-Head Analysis

Protein & Energy vs Leche de coco condensada

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein & Energy

Protein & Energy

Not Vegan
VS
Package of Leche de coco condensada

Leche de coco condensada

Not Vegan
Nutritional Facts (per 100g)
432.4 kcal
Energy
342 kcal
2.7g
Sugars
60.5g
13.5g
Fat
10.5g
54.1g
Protein
0g
1.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Protein & Energy and Leche de coco condensada side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein & Energy is the more energy-dense option here, packing 90 more calories per 100g than Leche de coco condensada. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Protein & Energy takes the lead with only 2.7027027027027g of sugar per 100g, whereas Leche de coco condensada contains 60.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein & Energy offers a protein boost with 54.054054054054g per 100g, outperforming Leche de coco condensada in this category.

Frequently Asked Questions

Which is healthier: Protein & Energy or Leche de coco condensada?

It depends on your goals. Protein & Energy has 432.43243243243 calories, while Leche de coco condensada has 342 calories. Check the detailed table above for sugar and fat content.

Is Protein & Energy vegan?

No, Protein & Energy is not certified vegan.

What is the calorie difference between Protein & Energy and Leche de coco condensada?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.