Protein & Energy vs Whole chocolate milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein & Energy
Whole chocolate milk
The Verdict: Which is Better?
When placing Protein & Energy and Whole chocolate milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein & Energy is the more energy-dense option here, packing 393 more calories per 100g than Whole chocolate milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Protein & Energy takes the lead with only 2.7027027027027g of sugar per 100g, whereas Whole chocolate milk contains 5.21g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein & Energy offers a protein boost with 54.054054054054g per 100g, outperforming Whole chocolate milk in this category.
Frequently Asked Questions
Which is healthier: Protein & Energy or Whole chocolate milk?
It depends on your goals. Protein & Energy has 432.43243243243 calories, while Whole chocolate milk has 39.9 calories. Check the detailed table above for sugar and fat content.
Is Protein & Energy vegan?
No, Protein & Energy is not certified vegan.
What is the calorie difference between Protein & Energy and Whole chocolate milk?
There is a difference of 393 calories per 100g between the two products.
