Head-to-Head Analysis

Protein Energy Bar vs Salted With Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Energy Bar

Protein Energy Bar

Not Vegan
VS
Top Pick
Package of Salted With Sea Salt

Salted With Sea Salt

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
643 kcal
25g
Sugars
0g
10.3g
Fat
57.1g
16.2g
Protein
21.4g
1g
Salt
1.7g

The Verdict: Which is Better?

When placing Protein Energy Bar and Salted With Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Energy Bar is the clear winner. With 261 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein Energy Bar contains significantly more sugar (25g) compared to the milder Salted With Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted With Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Protein Energy Bar or Salted With Sea Salt?

It depends on your goals. Protein Energy Bar has 382 calories, while Salted With Sea Salt has 643 calories. Check the detailed table above for sugar and fat content.

Is Protein Energy Bar vegan?

No, Protein Energy Bar is not certified vegan.

What is the calorie difference between Protein Energy Bar and Salted With Sea Salt?

There is a difference of 261 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.