protein energy bar vs Sea Salt Cassava & Chickpea Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
protein energy bar
Sea Salt Cassava & Chickpea Crackers
The Verdict: Which is Better?
When placing protein energy bar and Sea Salt Cassava & Chickpea Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
protein energy bar is the more energy-dense option here, packing 117 more calories per 100g than Sea Salt Cassava & Chickpea Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. protein energy bar contains significantly more sugar (12.5g) compared to the milder Sea Salt Cassava & Chickpea Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Cassava & Chickpea Crackers is undeniably the healthier pick.
Looking to build muscle? protein energy bar offers a protein boost with 32.5g per 100g, outperforming Sea Salt Cassava & Chickpea Crackers in this category.
Frequently Asked Questions
Which is healthier: protein energy bar or Sea Salt Cassava & Chickpea Crackers?
It depends on your goals. protein energy bar has 550 calories, while Sea Salt Cassava & Chickpea Crackers has 433 calories. Check the detailed table above for sugar and fat content.
Is protein energy bar vegan?
No, protein energy bar is not certified vegan.
What is the calorie difference between protein energy bar and Sea Salt Cassava & Chickpea Crackers?
There is a difference of 117 calories per 100g between the two products.
