Head-to-Head Analysis

Protein Energy Bar vs Red Hot Blues Corn Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Energy Bar

Protein Energy Bar

Not Vegan
VS
Top Pick
Package of Red Hot Blues Corn Tortilla Chips

Red Hot Blues Corn Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
500 kcal
12.5g
Sugars
0g
32.5g
Fat
25g
35g
Protein
7.1g
0.6g
Salt
1.3g

The Verdict: Which is Better?

When placing Protein Energy Bar and Red Hot Blues Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Energy Bar is the more energy-dense option here, packing 0 more calories per 100g than Red Hot Blues Corn Tortilla Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein Energy Bar contains significantly more sugar (12.5g) compared to the milder Red Hot Blues Corn Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Red Hot Blues Corn Tortilla Chips is undeniably the healthier pick.

Looking to build muscle? Protein Energy Bar offers a protein boost with 35g per 100g, outperforming Red Hot Blues Corn Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: Protein Energy Bar or Red Hot Blues Corn Tortilla Chips?

It depends on your goals. Protein Energy Bar has 500 calories, while Red Hot Blues Corn Tortilla Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Protein Energy Bar vegan?

No, Protein Energy Bar is not certified vegan.

What is the calorie difference between Protein Energy Bar and Red Hot Blues Corn Tortilla Chips?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.