Head-to-Head Analysis

protein energy bar vs Pringles BBQ (small)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of protein energy bar

protein energy bar

Not Vegan
VS
Top Pick
Package of Pringles BBQ (small)

Pringles BBQ (small)

Not Vegan
Nutritional Facts (per 100g)
550 kcal
Energy
535.7 kcal
12.5g
Sugars
3.6g
35g
Fat
32.1g
32.5g
Protein
3.6g
0.8g
Salt
1.2g

The Verdict: Which is Better?

When placing protein energy bar and Pringles BBQ (small) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

protein energy bar is the more energy-dense option here, packing 14 more calories per 100g than Pringles BBQ (small). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. protein energy bar contains significantly more sugar (12.5g) compared to the milder Pringles BBQ (small) (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Pringles BBQ (small) is undeniably the healthier pick.

Looking to build muscle? protein energy bar offers a protein boost with 32.5g per 100g, outperforming Pringles BBQ (small) in this category.

Frequently Asked Questions

Which is healthier: protein energy bar or Pringles BBQ (small)?

It depends on your goals. protein energy bar has 550 calories, while Pringles BBQ (small) has 535.71 calories. Check the detailed table above for sugar and fat content.

Is protein energy bar vegan?

No, protein energy bar is not certified vegan.

What is the calorie difference between protein energy bar and Pringles BBQ (small)?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.