Protein energy bar vs crispy reds apple chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein energy bar
crispy reds apple chips
The Verdict: Which is Better?
When placing Protein energy bar and crispy reds apple chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein energy bar is the more energy-dense option here, packing 157 more calories per 100g than crispy reds apple chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Protein energy bar takes the lead with only 12.5g of sugar per 100g, whereas crispy reds apple chips contains 71.43g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein energy bar offers a protein boost with 32.5g per 100g, outperforming crispy reds apple chips in this category.
Frequently Asked Questions
Which is healthier: Protein energy bar or crispy reds apple chips?
It depends on your goals. Protein energy bar has 550 calories, while crispy reds apple chips has 393 calories. Check the detailed table above for sugar and fat content.
Is Protein energy bar vegan?
No, Protein energy bar is not certified vegan.
What is the calorie difference between Protein energy bar and crispy reds apple chips?
There is a difference of 157 calories per 100g between the two products.
