Head-to-Head Analysis

Protein Energy Bar vs Butter toffee pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Energy Bar

Protein Energy Bar

Not Vegan
VS
Package of Butter toffee pretzels

Butter toffee pretzels

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
464.3 kcal
12.5g
Sugars
25g
28.8g
Fat
25g
22.5g
Protein
3.6g
0.2g
Salt
2.1g

The Verdict: Which is Better?

When placing Protein Energy Bar and Butter toffee pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Energy Bar is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Energy Bar takes the lead with only 12.5g of sugar per 100g, whereas Butter toffee pretzels contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Energy Bar offers a protein boost with 22.5g per 100g, outperforming Butter toffee pretzels in this category.

Frequently Asked Questions

Which is healthier: Protein Energy Bar or Butter toffee pretzels?

Protein Energy Bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Energy Bar vegan?

No, Protein Energy Bar is not certified vegan.

What is the calorie difference between Protein Energy Bar and Butter toffee pretzels?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.