Head-to-Head Analysis

Protein Energy Bars vs Builders Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Energy Bars

Protein Energy Bars

Not Vegan
VS
Top Pick
Package of Builders Protein Bar

Builders Protein Bar

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
426.5 kcal
32g
Sugars
25g
14g
Fat
16.2g
30g
Protein
29.4g
0.7g
Salt
1.2g

The Verdict: Which is Better?

When placing Protein Energy Bars and Builders Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Energy Bars is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein Energy Bars contains significantly more sugar (32g) compared to the milder Builders Protein Bar (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Builders Protein Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Protein Energy Bars or Builders Protein Bar?

It depends on your goals. Protein Energy Bars has 400 calories, while Builders Protein Bar has 426.4706 calories. Check the detailed table above for sugar and fat content.

Is Protein Energy Bars vegan?

No, Protein Energy Bars is not certified vegan.

What is the calorie difference between Protein Energy Bars and Builders Protein Bar?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.